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Although the number feels big — 50 years of living is pretty nice — I didn't feel overwhelmed by it, mostly because I had a plan — the one that I have been putting into action for 10 years and that had served me well.

I just launched the brand-new Superfoods for a Super You, which is an e-book and which contains 100 brand-new recipes using superfood ingredients.Although, they can be too talkative, exaggerating, deceptive, cunning, superficial, and inconsistent. Friday is ruled by Venus, the planet of love, balance, beauty, romance, elegance, and pleasure.People born on Friday are social animals, artistic, and obsessed with beauty and love.En español l Tosca Reno, 55, flipped her life downside up in her 40s.In a decades-long battle with her weight, she not only triumphed but also spurred a multitude of (mostly female) fans to follow her strategy — "eat clean," embrace weight lifting and live life to the fullest at any age.

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