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“You don’t have to worry about arguing about what you want to watch, how you want to spend your weekends, or whose house you are going to for the holidays,” Safran notes.“Sometimes just getting to be alone, enjoying activities that matter to you, can be a lot better than being in a relationship.” “Falling in love can literally change your brain,” explains Jonathan Bennett, a certified counselor and dating coach.“The trick is helping people understand that you have to construct your life to promote your happiness and that your relationship status doesn’t really make you happy (but a bad marriage or relationship can sure make you miserable).” “Because you are unencumbered, you have the freedom to do anything on a moment’s notice,” Milrad points out.

“A significant other can have benefits, but sometimes it can be better to have time to focus on your friends who know you well,” Safran says. “You’re not kissing, making out, or having sex with someone who is exposing you to the germs of all the people they have come into contact with,” sats Celine Alvarez, LMFT, founder of Inner Growth Therapy.By being single, you can think more clearly and rationally in order to make important life decisions.” In other words, when you’re single, you know that you’re likely making the decisions that are best for you, which can lead to a happier life overall.Slimming down or toning up can be extra challenging when you have a romantic partner.“When you take advantage of this reality, the single life becomes much more desirable—and harder to let go of.” “You may want to go on a vacation for the weekend, go get Botox, or go to an expensive play,” says Stef Safran, owner of the dating service Stef and the City.“If you are single, you don’t have to run it past anyone other than yourself.” You don’t have to ask your partner, for example, if there’s room in the budget for that new necklace or watch.

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