Anxiety over dating
• Do you constantly fear that your partner is going to leave you?• Do you experience anxiety when your partner is away?Don’t avoid – People who feel unsteady in a relationship may be tempted to avoid or distract from the issues causing problems.
Welcome to the Ex Games: a content series about love lost.
Consider how individual counseling can help you manage your fears about relationships or take steps towards a happier dating life.
Couples counseling can also help people learn to improve communication and build problem-solving skills in their relationship.
• Do you convince yourself your partner is unfaithful with no evidence?
Ask for help – Never assume that you have to learn to manage anxiety in relationships by yourself.
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If you’re not sure whether anxiety is present in your romantic relationship, consider moments or issues that make you feel worried.